Did you know that Pilates is an excellent approach to healing and rehabilitation for breast cancer survivors? Pilates provides a safe gentle exercise that increases muscular flexibility, and develops a positive mind-body connection.
Club Pilates Mandeville is offering a special workshop dedicated to breast cancer survivors. It will be a 50 minute pilates workshop with Ellen Miller, a certified breast cancer exercise specialist. Space is limited, so call (985) 807-1186 to reserve your spot.