Women's Center for Healing & Transformation presents a class on detoxing the body in which students make a detox smoothie to share in class.

Presented by Suzanne Harper, BS, MHealth Ed, LMT and Virginia Davis, RN, LMT, the class we will discuss the benefits of detoxing the body, the organs of detoxification and their function, and challenges encountered due to lifestyle choices as well as the natural aging process. Foods foods helpful for each of these organs will be highlighted, as well as various approaches to cleansing and detoxing the organs. Students take home a list of these approaches, recipes and shopping suggestions, and can view books of interest related to cleansing.

For more information, visit https://www.womenscenterforhealing.org/detoxing-the-body.html.